Vanessa's Story
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Craniosacral Therapy and Physical Therapy
A Personal Perspective from a Skeptical Mind
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Anatomy of a Headache
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A Craniosacral Perspective
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Facing the Mountain
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Overcoming Pain
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Stress Recovery
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Changing Your View of the World
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Spine Article
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Craniosacral Therapy and Physical Therapy
A Personal Perspective from a Skeptical Mind
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A Long Winters Nap
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As a child I envied the bear…each winter they “snuggle up” for months. What
can we learn from our slumbering forest friends? I believe they show us the value of
rest, slowing down, and of taking this time of year to look inward.
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Craniosacral Therapy
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Craniosacral Therapy:
History and the Future
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The Awakening
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The morning sun burns off the crystallized dew as south-westerly
breezes breathe warmth and life into the fragile grass below. Another year
…another Spring …another awakening.
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Toxicity and Detoxification
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Toxicity is of great concern in this century. We ingest strong chemicals,
use drugs/medications, eat more sugar and refined foods, abuse
ourselves with stimulants and sedatives. We’re also exposed to more
pollution, radiation and nuclear power. Our stressors and emotions can
also result in biochemical toxicity. The result has been an increase in
toxicity diseases such as cancer, cardiovascular disease, arthritis,
allergies, substance abuse, skin conditions and obesity.
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The Holidays
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The “Real” Cost of the Holidays
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Inner Peace...Inner Stillness
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I always knew my career should be in health care. From the ripe age of 4, until 20, I was
resolved that medicine was my calling. That shifted when some older friends were going
through medical school. I quickly decided that the “fix it in 5 minutes with a drug
prescription” was not the connection that I wanted with my patients. Physical therapy was the
natural solution. As a physical therapist I was afforded the ability to get to “know” my
patients, to truly connect and learn what their health and life goals were. It has always been
very rewarding. I have been blessed with seeing patients walk for the first time, when it was
thought they never would; or seeing a patient lift their head and speak from a coma when
medicine had written them off. The touching moments are too many to mention, but have
clearly assisted in my own personal growth on all levels.
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Children Are Joy
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Bringing Joy Into Your Family
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Connect and Live
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I have been quoted numerous times regarding my belief that “one of the greatest gifts of
craniosacral therapy is that it offers the individual the opportunity to heal at whatever
level they desire…physically, emotionally, or spiritually”. However, having had the
opportunity to watch literally thousands of individuals on this path of healing, it becomes
very obvious how difficult it is for many of us to “connect” with all these aspects. Being
a physical therapist most individuals come to me with some physical complaint. Many
times it will be neck pain, back pain, migraines or nerve pain. As part of the physical
therapy aspect, I must ask, “describe your pain, how often do you have it? Is it increased
by walking/stress/weather?” I find it alarming how difficult it is for many to answer
these questions. Why do we find it so challenging to describe how our bodies feel?
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CST for ADHD
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Literally every week a
parent or grandparent
calls our clinic with the
same statement and
question: “[someone]
told me about this
craniosacral therapy
and that it could help
my child/grandchild
with ADHD/ADD. What
is this and how can it
help my child?”
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Shaping Heads of the Future
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A Natural Option for Plagiocephaly
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CSI and Cayle Clinics Flu Prevention
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Help prevent yourself from getting the flu.
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Immune Boosting Food List
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Boost your immune system with the help of these foods.
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